ARMING YOU TO LEAD YOUR WAY TO A BODY YOU LOVE, ON YOUR TERMS

James Roberts

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    Are you constantly struggling with your diet yo-yo-ing from one to the next?

    If you’re tired and frustrated of going through the same routines day after day, diet after diet, wasting money, time and energy to get into shape, then you NEED to get on this. And you’re unsure why “YOU” can’t get the amazing results that you see your colleagues, friends and family achieving?

    My name is James Owen Roberts and I teach YOU how to lose 10 Lbs + in 90 days or less, whilst eating the foods you love.

    In the past year, I’ve helped countless people in your exact situation get the precise results you desire, in under 90 days and I want YOU to be next. 

    So far, my method to date has helped these individuals achieve these incredible results…

    James is more than just a physical trainer, as an amputee himself his understanding of life issues, the problems and how to tackle them head on has helped me so much. James has helped me in many ways over the past few months. Weight loss, mental approach to exercise, routines to perform specific for me and as a sounding board for things as they cropped up. Highly recommended to others
    Colin Cochran

    James’ knowledge of the human machine, fitness, and weight management make him an excellent nutritional coach. His ability to hold his clients’ feet to the fire, making them accountable for decisions makes a real asset in my wellness arsenal!
    Rex Burruss

    I work on 4 key areas to help you get from where you are now to your desired goal. 

    Nutrition

    Years of dieting have probably left you feeling really confused with what foods are best to eat for weight loss?

    Not to mention the feelings of guilt surrounded with having “bad” foods.

    I simplify all of this for you so that you finally achieve food freedom and guilt is no longer a thing.

    Exercise

    Exercise plays an important role in your life, not from a weight loss perspective, but from a health perspective.

    I understand that the thought of stepping foot in a gym might sound intimidating to you?

    So, I have provided a solution where you can exercise alongside me in the comfort of your own home.

    Mindset

    Weight loss on paper is dead simple.

    However there are multiple things that can stop you from achieving this, and more often than not, it’s to do with your mind.

    I place a big focus on mindset as I truly believe that when you’re in full control of any situation that is presented to you, you’re unstoppable.

    Support

    A supportive and motivational environment is key to your success.

    I also know that trying to lose weight on your own can be lonely and difficult at times.

    That’s why I work hard to provide you with a community (aka our Tribe) of like minded individuals who are on the exact same path as you are.

    I do things a bit differently here…

    You won’t hear me talk about good or bad foods. In fact, you won’t hear me telling you to ban any foods.

    You won’t hear me telling you to exercise for hours a day, several times a week.

    You won’t see me prescribing you weird and wonderful “supplements”… that actually don’t work.

    Why?

    Because that approach has already, or is failing you right now.

    It’s an approach that leaves you with a poor relationship with food and a skewed perspective on exercise, not to mention lighter on cash too.

    Instead I’ll show you what real world weight loss is all about.

    A real world system that will see you still being able to enjoy the foods you like, give you time back in your already busy schedule and save you some money too.

    MY COACHING
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    I have worked with James as a personal trainer. I found his training both challenging and innovative. I had a personal plan tailored to achieve my goals. He utilised equipment and bodyweight exercises. My fitness and physique underwent a real transformation. He utilised his experience as a Paralympian to inspire and educate about training methods and nutrition. His sessions were always fun and interesting, whilst pushing you further. Really recommend James as a trainer.
    Michael Shone

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